Weekly Schedule
Updated March 6, 2024
Below is our current schedule of booked sessions, which is updated monthly and subject to change based on client-instructor needs. Please note that this schedule may not necessarily reflect the time available for your booking.
For guidance on the type of session suitable for you, refer to our Policies page. Then you can contact us and let us know the day and time you're interested in.
Classes of 3-4
Monday
11:20 am | 1:00 pm | 2:10 pm
Tuesday
11:20 am (Osteopenia)
5:15 pm | 7:40 pm
Wednesday
9:20 am | 12:00 pm
Thursday
1:00 pm | 5:00 pm
Friday
9:00 am | 10:10 am | 1:00 pm
Saturday
9:50 am | 11:00 am
Semi-Private Sessions
Monday
9:00 am | 10:10 am
Tuesday
9:00 am
Wednesday
10:30 am | 1:00 pm
Thursday
9:00 am | 10:10 am | 11:20 am
Friday
11:20 am
Saturday
12:15 pm
Private Sessions
Monday
9:00 am | 10:10 am
Tuesday
8:00 am | 9:00 am | 1:00 pm
Wednesday
10:30 am | 1:00 pm
Thursday
9:00 am | 10:10 am | 11:20 am
Saturday
1:30 pm
Exercise for Parkinson’s
Monday
2:10 pm
Thursday
2:10 pm